Austin Mindfulness Journal

What Role Does Empathy Play in Conflict Resolution?

Dr. Kristin Vaughn

Published on: 23/04/2025

Empathy de-escalates tension, improves communication, and rebuilds trust during conflict. Learn why it works and three practical ways to use it in your next hard conversation.

Relationships & Couples

15 Ways to Approach Conflict Resolution with a Calm Mind

Dr. Kristin Vaughn

Published on: 05/03/2025

Fifteen practical, mindfulness-based ways to stay calm and resolve conflict—at home, at work, and in everyday relationships.

Relationships & Couples